Exercise at Backus


Walk on your Own

Walkers are welcome to walk through the Backus building during normal office hours, Monday through Friday 8 am to 4 pm.  Please sign in at the office.  Signing in allows us to track building usage as well as know who is in the building in cases of emergency.

Walkercise Class

  • Monday – Wednesday – Friday | 10 am – 11 am | On the stage
  • Open Classes, Come when you can – ONLY $2 per session!! 
  • Save when you buy a punch card – 12 sessions for the price of 10!
    Punch Cards Available at the Backus Office.
  • All you need for class is a pair of tennis shoes, loose fitting clothes, a small hand towel and water –  because you WILL SWEAT!!
  • Contact: Deb Ciminski | (218) 283-2364