Exercise at Backus
Walk on your Own
Walkers are welcome to walk through the Backus building during normal office hours, Monday through Friday 8 am to 4 pm. Please sign in at the office. Signing in allows us to track building usage as well as know who is in the building in cases of emergency.
Walkercise Class
- Monday – Wednesday – Friday | 10 am – 11 am | On the stage
- Open Classes, Come when you can – ONLY $2 per session!!
- Save when you buy a punch card – 12 sessions for the price of 10!
Punch Cards Available at the Backus Office. - All you need for class is a pair of tennis shoes, loose fitting clothes, a small hand towel and water – because you WILL SWEAT!!
- Contact: Deb Ciminski | (218) 283-2364